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Personal training
In-person personal training tailored to you.
Elevate your training with expert guidance and motivation
Sessions tailored to your ability, experience and goals
Friendly, supportive personal training to help you get the most out of every workout
Book individual sessions or block bookings
FREE taster session!
Clink the link below for pricing and availability
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fitness
coaching
Stay consistent, motivated and on track with dedicated online coaching
Achieve your fitness goals with tailored training and nutrition plans
Stay accountable through weekly check-ins and detailed progress tracking, with adjustments as required to keep you progressing
Flexible coaching, focussed on your goals and adapted to your lifestyle
Expert guidance and support, whenever you need it
£99 per month
Cancel anytime
Click the link below and I will contact you to arrange a consultation
training
plans
Clear, proven training plans to follow independently in the gym
Structured workouts with detailed exercises, sets and reps
Plans for all abilities, designed to evolve as you progress
Options to suit a variety of fitness goals
Plans for 2, 3, 4, 5 or 6 training sessions per week
One-time purchase, long-term benefits
£25
*£20 when purchased alongside any diet plan
Click the link below and I will contact you to assess which plan is right for you
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diet
plans
Detailed, easy-to-follow diet plans
Designed to fit your calorie and macronutrient targets, calculated to suit you and your goals
Structured meal plans with specific portions and nutritional information
A variety of food options for every meal, with plans to suit different dietary requirements
Plans for 2, 3, 4, 5 or 6 meals per day
No on-going fees, lasting progress
£25
*£20 when purchased alongside any diet plan
Click the link below and I will contact you to assess which plan is right for you